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Taking my new @nbrunning FuelCell Impulses for a spin! They’re super lightweight and responsive and perfect for speedwork. I maaay have gone a little fast on my easy run today. #nbrunning #bridgecity

It’s hard to believe it’s been almost a year since getting @rosecitytrack off the ground! We’re a grassroots running club in Portland with the aim of getting the very best out of yourself in a structured, supportive training environment. We’re very excited to open up membership for our new team year. Men, women, all paces welcome- whether it’s a PR (personal record), BQ (Boston Qualifier), or OTQ (Olympic Trials Qualifier), let’s get after our big goals together. . Learn more at rosecitytrack.com/join and feel free to shoot me a message with any questions. #RCTC #bettertogether . 📷: @rundecino

Copenhagen, spring of 2016. Can’t wait to head back to Scandinavia in a few weeks for a road trip in Norway, from Oslo to the Lofoten Islands. Any can’t-miss spots, let me know! #tbt

*Cue Chariots of Fire 🎶* . After a week of feeling sad about my marathon DNF last weekend it felt so good to change gears and shake things up at the #pdxtrack Portland vs Seattle vs Vancouver BC 3K! I hadn’t raced the distance since 2012 and I was really happy to finish 30 seconds ahead of my old PR. I helped round out the Portland team and even though I didn’t score we got the win and earned $100 each! Whaat? Great job Team Portland! #RCTC #oisellevolée #hshive

Soaking up the humidity in Kyoto, summer of 2017. 📷: @rac

Celebrated #GlobalRunningDay with these lovely ladies by running the NYRR Virtual Global Running Day 1M! I joked that I ran my feelings out on the track after my marathon disaster last Sunday and finished in 5:29! . For a little perspective on where I’m coming from, when I first tried running I started with run/walking a mile in maybe 14 minutes for one of those presidential fitness tests in middle school. The next year I finished in 9:30 and was pretty darn proud of myself. The year after that I signed up for dance lessons and simply exercising regularly got me to a point where I could run under 7:00. My PR is 5:22 and I’m still reaching for new heights. The main point being, everyone has to start somewhere- just keep chipping away. Run/walk a mile tomorrow and see where it takes you! #NYRRVirtualRacing #GlobalRunningDay #rosecitymile

However yesterday went, one thing for certain is that I LOVE San Diego! @rac and I had an awesome time exploring Balboa Park, seeing the animals at San Diego Zoo, and having some amazing food (palm tacos at @barkindred and the pizza at @buonaforchettasd, WOW). ‘Til next time SD!!❤️

Thank you to everyone that followed along during my marathon today! I’m so disappointed to say I didn’t finish. Nothing catastrophic happened other than I was already doing the “dead man’s shuffle” before even hitting mile 10. I started conservatively and held back on my goal pace by a minute or two just a few miles in, thinking I would run smart by conserving early on since it was pretty warm. As the miles went on, my legs felt more and more sluggish. I kept slowing down little by little, thinking, “I’m just going through a rough patch. I’ll come out of it!” But things just continued to get worse, and I finally called it after about 14 or 15 miles. I couldn’t imagine slogging through the rest of the race and punishing my body for a finish that would not be productive toward my long term goals. Stepping off the course was super humbling and disappointing, but it felt like the best decision. I’m sad for now, but @rac is taking me to the San Diego Zoo to see the animals and feel better. Live to fight another day!🐘🦒🦓 #rnrsandiego #rctc #hshive #oisellevolée

Shaken out and ready to roll in the #rnrsandiego marathon tomorrow! It starts at 6:15AM PST and you can track me on the @runrocknroll app. I’m thrilled to be starting in the elite field with bib 11! It’s been a long journey since taking those first steps following an injury last August to having the best racing season of my life this spring. I can only hope the way I race tomorrow reflects all of the hard work put in. There’s no way I’d be where I am now without my support crew- @rac, @rosecitytrack, @katonapilates, @gmitch262, @amyb_athena, @honeystinger, @oiselle volée, my family, friends, the list goes on. Let’s go!!!💥💥 #rctc #hshive #oisellevolée #scoopsquad #bettertogether

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